During my pregnancy one of my best friends (who also happened to be pregs at the time) gifted me a series of prenatal yoga classes. I had taken Bikram-style yoga previously but this definitely re-ignited my love for yoga. And since having Harper, I've found I need it. Taking even just once a week keeps me sane in a lot of ways. I try and practice three times a week at Hot Yoga of East Nashville but most weeks only make it once or twice. Recently I was able to take maternity photos an expecting yogi who teaches yoga as well as all things beauty.